Hayley is a fully trained Cosmic Kids Yoga Teacher, with a passion for working with children. She is a Primary School teacher with 15 years experience and a Mum to two boys. Hayley has a full DBS check and public liability insurance.
For Primary aged children aged 4 to 12 years.
Classes consist of yoga games and yoga poses woven together through a story. Each class will end with relaxation and breathing.
By starting yoga your child can expect to;
develop their co-ordination, flexibility and strength
improve their concentration, focus and awareness
increase self-esteem and well-being
learn strategies to relax the body and calm the mind
Join us every Thursday at 3.40pm in The Pavilion, Great Milton.
Yoga for little ones age 2 and over.
Classes will consist of poses woven together through simple stories with nursery rhymes and games too. Children will to learn how to use their body and breath to help them when they are angry, scared or excited! Each class will end with a few minutes of relaxation.
Join us every Thursday 2.55pm til 3.30pm at The Pavilion, Great Milton.
"I became interested in kids yoga because I wanted my own children to experience the benefits I get from my practise. Through the use of stories and characters, we explore our emotions in a safe way. I ask the children to notice how they feel, this is mindfulness for kids, and creates a strong foundation for good mental health." Hayley